However, for the most part food is not my love language (except cake of the gluten free variety). If you're up to speed you know about my auto immune disease which took gluten out of my life. My food allergies list is three pages long. (yep, I'm as fun as I sound).
So that's my answer: Just say 'Hello'
Whether you text me, email me, message me online (because we work together), call me, offer to take a walk with me (assuming you're local), or drop a card in the mail (assuming you have my address which I'll give you if you ask but I'm not putting it here obv.) that's going to light me up and improve the chances my day will go better.
And so many of you reading this blog are already doing that. So I guess my reason for writing this is not to specifically give those of you in my life advice on what to do for me. It's more a gentle reminder that when people hurt, they are lonely, sad, lost, or life isn't making any sense whatsoever, a 'hello' (which can be totally free of cost and generally requires a light lift) will likely make a very significant difference.
It might turn the light back on that day, in fact.
*I mean, if you have eight million dollars...I'll take some of that too. You don't need to bring me any coffee though. I'm allergic to that as well.




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